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NUTRITION... THE ROAD TO health and vitality.

Nutritional Therapy is the application of nutrition science in the promotion of optimum health and peak performance, disease prevention and client care.

This approach allows us to work with people on many levels, tackling health problems by supporting the body towards normal function.

As a Nutritional Therapist, I will review your complete health history, ask about your past and current symptoms, look at your diet and lifestyle and assess your nutritional status.

Following the initial evaluation consultation, I will assess the number of further consultations that may be necessary for you to reach and optimise your health goals - these vary for every individual.

 

Consultations are usually scheduled a few weeks apart in order to build momentum and maintain focus, yet allow time to make adjustments and for supplements to take effect. Thereafter we will assist you in selecting a Nutrition Programme most suited to your individual needs.

Biochemical tests which are at the cutting edge of technological development can also be arranged to provide us with scientifically proven evidence upon which to base your personalised protocol and support the body towards normal function.

Changing your dietary habits can be difficult but with support it can be achieved and you will gain more than you could ever imagine.

 

Talks and seminars

 

We can provide speakers for various events on a variety of topics.

Whether this be for a school, office, educational group, conference or simply just a group of people who are interested.

 

Consultations:

1-2-1

Each consultation lasts from 1 hour to 1 ½ hours.

 

The initial consultations are used to establish your goals and gain a full medical history. Once this has been achieved, we will devise a personalised protocol, and in future consultations discuss with you the best steps to meet your goals.

 

The protocol will include recommended dietary changes that may help you to reach your goals, as well as a possible supplement program.

We will use up to date scientific information when considering your case to ensure you are receiving a holistic approach to your healthcare.

 

Our Role is to support and educate you in making the necessary choices toward feeling your best.

 

Fees 

Initial consultation (60 to 90 mins) : £95 (central London) or £75 (NW London)

This fee includes evaluation of the questionnaire and food diary, initial consultation, research and advice.

 

Follow-up consultations (approx 45 mins) : £75 (central London) or £55 (NW London)

Fees include research, evaluation of any laboratory tests, and preparation of nutrition programmme.

Functional testing and supplements will incur additional costs.

 

1-2-1 consultations

Products & Supplements

Seminars & Workshops

Lunch and learns



 

 

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​© 2015 by Juliana Alexander - Nutriinsight -Designed by Dimensions Digital